All sales are final. Because plans are generated and delivered instantly, we do not offer refunds for a change of mind.
We will gladly refund you if you were charged twice for the same plan, or if you can't access your plan and we can't fix it within 3 business days. Email ironcitybarbell0617@gmail.com with the email you checked out with.
Every purchase is a one-time payment. There are no subscriptions — the at-home program is sold one week at a time, only the week you buy.
Payments are processed by Stripe through secure payment links. We never see or store your card number.
Health & safety
SteelBuilt training programs and meal menus are general fitness and food guidance for healthy adults 18 and older. They are not medical advice and are not medically reviewed.
Body-composition values come from bioelectrical impedance (BIA) scale readings. BIA values are estimates affected by hydration, food, and timing — they are not a medical diagnosis.
Stop and talk to a clinician about pain, dizziness, or any medical concern. If you list a food allergy or intolerance when ordering a menu, generation pauses for a human review instead of auto-generating.
The in-person body-composition scan is sold at member ($25) and non-member ($35) prices on the honor system; Iron City Barbell staff verify membership at the gym.
Delivery
Your free body composition report is generated instantly when you confirm your numbers, and is available any time under My Plans with your email.
Purchased plans unlock when you confirm your purchase on the My Plans page with the same email you checked out with, and a copy is delivered to that email.